Weight Loss And Thyroid Problems Info

A problem of weight loss is very actual for millions people, especially for those who suffer from some endocrine disease, hormonal and metabolic derangements. Thyroid disorders is often the main reason of excess weight and obesity. Overweight people usually have got many complexes because of not good-looking appearance that influence badly on their private and social life.

Thyroid underactive symptoms declare itself as weariness and breakdown, dryness of a skin, constipations, muscular pains and spasms. Insufficient activity of a thyroid gland can be accompanied by depression. Approximately 20 % of chronic cases of depression are connected with insufficient production of hormones of a thyroid gland. The lack of  thyroid hormones can lead to increase of pressure of cholesterol level in blood. On the other hand, surplus of hormones increases a probability of bone loss and an osteoporosis. People who has got thyroid problems need thyroid support supplements and correctly selected dose of medicines. Modern homeopathy offers thyroid support supplements on a natural base.

If the thyroid doesn't function at full capacity a sick person begins to put on weight. For people who have such problems it is not enough to be on a weight loss diet and do weight loss exercises. Only special weight loss programs and complex therapy can give visible and long-term results. Special hypothyroid diet provides reduction of energy value of a daily allowance and stimulation of oxidizing processes in an organism. Restriction of energy value should be carried out basically at the expense of carbohydrates (to 200-250 g) and to a lesser degree fats (to 80 g, 15 % - vegetative). It is important to limit the consumption of products rich with cholesterol, like animal fat, fat sorts of meat and fish, dairy butter, sour cream. It is necessary to prefer food products rich with vegetative cellulose (vegetables, not sweet fruits and berries). Proteins should be consumed in enough quantity because they stimulate the acceleration of metabolism. It is recommended to limit the salt and water consumption, to enrich a diet with ascorbic acid.

Using complex therapy with hypothyroid diet, correct thyroid support treatment, physical activity, buoyancy and good mood it is possible to fight effectively with thyroid problems weight loss. Of course, it will take time and it is not an easy task, but the fulfillment of all doctor's recommendations and suitable weight loss program at least will lead to long-awaited results as weight loss and improvement of a general state of an organism and health.